Wholeness

Must Have Essential Oils for Cold and Flu Season

With the cold weather quickly approaching, I wanted to share with you some of my favorite essential oils for cold and flu season. Every year my kids tend to pick up some sort of bug from their friends and pass it around the house.  Last year was a particularly rough winter for colds at my… Continue reading Must Have Essential Oils for Cold and Flu Season

Homeschooling · Wholeness

Teaching Meditation to Kids

So you might be asking “why does this lady do daily meditation in her homeschool?”  Well the simple answer to that question is that I like to instill habits into my children’s lives that will benefit them in the future.  As an adult you know how hard it is to change a habit.  Well how… Continue reading Teaching Meditation to Kids